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Deep Dive Podcast

The essays are the starting point, not the destination. In this subscriber-only series, we go behind the words, question assumptions, and explore meanings that don’t always reveal themselves at first glance. neilmence.substack.com

Podcast · By Dr. Neil A Mence · English · Official site

Indexed episodes, last 90 days
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Jul 30, 2026
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  1. Episode · Jul 30, 2026

    DARE to Be (opens the original)

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    This is a free preview of a paid episode. To hear more, visit neilmence.substack.com The DARE method, created by Barry McDonagh, is a psychological approach designed to help people permanently conquer anxiety and panic attacks. Unlike regular ‘anxiety management,’ DARE encourages people to stop fighting their discomfort and instead embrace a daring, counterintuitive way to handle nervous energy. This journey happens in four steps: brush…

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