HeyJaredDear Life, I’m in.
Best friends, Lucianne “Lu” and Shantell, are changing the world one real conversation and workout at a time. Each episode will explore life’s challenges and how to overcome them with tangible advice. Dear Life, I’m in.
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- Sep 4, 2026
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- Sep 4, 2026
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I Slept Through the Night After My First Workout (opens the original)
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Lu sits down with one of Dropgym’s members Katie Covington. Katie recently completed a half Ironman, a feat in which she never imagined could have been something that she was capable of. Katie has also been a client of Lu’s for years and they are talking about all the highs and lows and the growth that has extended far beyond the walls of the gym. This conversation is inspirational for any woman who is curious about her capacity and capabilities. Visit us all over the web: Lüsha Method: www.Lush
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