HeyJaredDear Fat, You Don't Own Me!
Dear Fat, You Don’t Own Me is straight-talk, no-hype, coaching-style guidance for people tired of cravings, excuses, and the inner voice that talks them out of progress. I’m Tony Dean—21 years coaching clients in nearly every U.S. state and 6 countries.
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- Jul 20, 2026
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- Jul 20, 2026
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Doing the Big Hard Thing (opens the original)
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What if losing all of your weight prepared you for the next big thing in life? In this episode, you’re going to hear the remarkable story of Kelsey Fendler, who rowed solo from California to Hawaii, her concept of doing the "big hard thing", and how you can use her accomplishment to take on bigger challenges in your own life. Losing weight may be about far more than numbers on a scale. It may be preparing you to become the kind of person who can do things you once thought were impossible. Inside
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