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Dear Dr. Charryse

Dr. Charryse Johnson is a nationally recognized expert in women’s mental health, nervous system regulation, and mind-body resilience. She is the creator and host of Dear Dr. Charryse, where she explores how women experience emotional and physical change across the lifespan.

Podcast · By Dr. Charryse Johnson · American English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 23, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    Episode 30 - Beyond “Normal” — Understanding Hormones, Root Causes & Women’s Health with Lindsay Simone (opens the original)

    Episode notes · Positive tone

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    On this empowering episode of Dear Dr. Charryse, host Dr. Charryse Johnson sits down with Lindsay Simone, FNP-C, a board-certified Family Nurse Practitioner and founder of Simone Medical, for a revealing conversation about perimenopause, women's healthcare, hormone optimization, and why “normal” lab results do not always mean a patient is truly healthy. Lindsay brings a root-cause, patient-centered approach to functional and integrative medicine. As a provider specializing in hormone health, she

  2. Episode · Sep 16, 2026

    Episode 29 - Jordan Smith: Living Your Values — From Personal Beliefs to Purposeful Action (opens the original)

    Episode notes · Positive tone

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    On this thought-provoking episode of Dear Dr. Charryse, host Dr. Charryse Johnson sits down with Jordan A. Y. Smith, professor, poet, filmmaker, mental health advocate, and Executive Director of the Always Be Kind Way Foundation, for a powerful conversation about values, identity, relationships, and making choices that reflect who we truly want to be. Jordan Smith brings a unique perspective shaped by his work in Asian Languages and Cultures at UCLA, poetry, film, psychology, mental health, and

  3. Episode · Sep 9, 2026

    Episode 28 - Dr. Prudence Hall: Beyond Menopause — Reclaiming Your Hormones, Health & Vitality (opens the original)

    Episode notes · Positive tone

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    On this powerful episode of Dear Dr. Charryse, host Dr. Charryse Johnson sits down with Dr. Prudence Hall, a Los Angeles based gynecologist and leading authority on menopause and holistic hormonal health, for an eye opening conversation about hormones, aging, stress, and women's health. Traditionally trained as a gynecologist and surgeon, Dr. Hall transitioned into integrative and regenerative medicine after seeing firsthand how conventional approaches to menopause were leaving many women strugg

  4. Episode · Sep 2, 2026

    Episode 27 - Rachel Medina: Beyond the Hustle — Redefining Success, Faith & Peace (opens the original)

    Episode notes · Neutral tone

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    On this powerful episode of Dear Dr. Charryse, host Dr. Charryse Johnson sits down with entrepreneur, top-rated podcast host, and TEDx speaker Rachel Medina to unpack the hidden costs of success and what happens when achievement comes at the expense of peace. Rachel shares her journey from scaling a remote marketing and media business to consistent six-figure months and generating millions in revenue—only to realize that the success she built had left her deeply unhappy and disconnected from the

  5. Episode · Aug 26, 2026

    Episode 26 - Dr. Joleen Cowan: Burnout Is a System — A Coaching Session on Sustainable Success (opens the original)

    Episode notes · Positive tone

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    On this eye-opening episode of Dear Dr. Charryse, host Dr. Charryse Johnson welcomes Dr. Joleen Cowan, a high-performance strategist who helps businesses and leaders recognize when performance expectations no longer align with human capacity. Together, they challenge the idea that burnout is simply an individual's failure to manage stress. Dr. Cowan explains why burnout is often systemic, particularly in high-pressure workplaces where chronic overload becomes the norm. The conversation explores

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