HeyJaredde nuevo
~ Collection of thoughts and curiosities about lifestyle, nutrition, mindfulness, and beauty. An affirmation for the journey ahead ~
- Indexed issues, last 90 days
- 6
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest issues
Obama's D.C. (opens the original)
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Obama's Martha's Vineyard: (opens the original)
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Recap: Nap Ministry's Freedom Dreaming at Esalen (opens the original)
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I’m learning to fly, to levitate myself. No one is teaching me. I’m just learning on my own, little by little, dream lesson by dream lesson. —Octavia Butler, Parable of the SowerAlicia: Yeah, it’s a journey and it is going to ebb and flow. I think the most important thing I’ve learned is the simplest but the most potent: go with how you feel. If it feels great, keep going. If it doesn’t feel great, be brave enough and love yourself enough to say this isn’t feeling right for whatever reason. I th
Ital is Vital (opens the original)
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It has been beautiful getting back to a living kitchen: my sourdough starter is vivacious, my continuous kombucha is flowing, and I am sprouting alfalfa and growing wheatgrass consistently for a wonderful spike of vitamins and chlorophyll. It brings me much joy and energy having a kitchen full of vitality. My kitchen didn’t start this way. I slowly and curiously started fermenting different things—anything that I could; getting inspiration from cultures around the world. I would try a new recipe
Shikibuton, waist beads, and smudging (opens the original)
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This is because, in order to save his life, he is forced to look beneath appearances, to take nothing for granted, to hear the meaning behind the words. —James Baldwin, The Fire Next TimeI don’t want to get confused or lose sight of what is actually important. Being aware of what in my life is building towards what I actually want to cultivate: peace, joy, safety, and impact—instead of destructing and taking away from that core. Returning home has made me intimately aware of the
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