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De La Pod

Coming to you from Spartan headquarters welcome to De La Pod a podcast taking listeners behind the scenes of the fabled De La Salle athletics program.

Podcast · By Derricke Brown & Pat O'Rourke · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 9, 2026
Audience
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Earliest in this view
Aug 19, 2026

Latest episodes

  1. Episode · Sep 9, 2026

    Episode 024 - Coaches Corner with Robby Arroyo (opens the original)

    Episode notes · Positive tone

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    The latest episode of The Spartan Standard is packed with fall sports talk as Coach Derricke Brown and Pat O’Rourke look ahead to a huge Football matchup against Cardinal Newman, check in on the Cross Country season, and spotlight the upcoming Nike Invitational. The featured segment is Coaches Corner with Water Polo Head Coach Robby Arroyo, who joins the show to talk about his program, the season ahead, and what it takes to build a successful Spartan team. Recorded on September 1, 2026, this epi

  2. Episode · Aug 19, 2026

    023 - A New Season. A New Standard (opens the original)

    Episode notes

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    We’re back — and there’s plenty to talk about! Pat and Coach return to The Spartan Standard to recap an unforgettable spring at De La Salle, including Coach Jeans’ legendary career and retirement, the latest MLB Draft news, and Drue Sanchez’s state championship performance on the golf course. Then, the focus shifts to the fall as we preview the Cross Country Invitational and an especially challenging Varsity Football schedule. Spring highlights. Fall previews. Spartan athletics. The Spartan Stan

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