HeyJaredDDC Podcast
Welcome to the DDC Podcast, wher we dive into the world of fitness and mindset, helping you unlock your true potential.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
You Don’t Need Coaching When Life Is Perfect. You Need It When Life Gets Messy (opens the original)
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You don’t need coaching when life is perfect. You need it when life gets messy.You won’t always be able to give 100% and that doesn’t mean you should quit. In this episode, I’m talking about why adapting your plan instead of abandoning it is one of the most important skills you can learn if you want fitness to become a lifestyle. Because 50% is still more than 0%. If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to help 100 women mak
12 Months From Now, Who Do You Want To Become? (opens the original)
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In today’s episode of the DDC Podcast, I want you to think about 12 months from now.Literally… who do you want to become? And then ask yourself: are you actually doing something about it? Or are you still waiting for the “right time” to start? Because whether you like it or not, September 2027 will come.The question is: will you be the version of yourself you said you wanted to become?Or will you still be in the exact same place, wondering why nothing has changed?Your future self is built by wha
Stop telling yourself you want it. Look at what you’re actually doing (opens the original)
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Your intentions don’t create results, your actions do. If they don’t match, neither will your results. If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to help 100 women make fitness a sustainable part of their lifestyle not just a quick fix in 2026. Thank you for your support, really appreciate it 💙. Here are some useful links for you: Instagramhttps://www.instagram.com/danielladelcarpio/ Tiktokhttps://www.tiktok.com/@ddcfitness?lan
You Didn't Ruin Your Progress By Eating Out (opens the original)
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One meal out won't ruin your progress but the guilt might. Let's talk about it.
The Hidden Cost Of Waiting To Invest In Yourself (opens the original)
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Have you been thinking about getting support with your fitness, but keep finding reasons to wait? In this episode, we talk about why investing in coaching feels scary, the real fears behind hesitation, and why waiting for the “perfect time” could be keeping you stuck. If you’re ready to stop starting over and finally take action, this episode is for you.
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