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HeyJared

DB Performance Running Podcast

Hi, I'm Coach Dylan Belles! Over the past decade, I've trained with and learned from some of the best athletes in the world. Now, I’m sharing those experiences—both as a runner and a coach—with you.

Podcast · By Dylan Belles · American English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 13, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 13, 2026

    How to Train for the NYC Marathon: Final 8 Weeks (opens the original)

    Episode notes

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    NYCM is right around the corner....So, in this video, I’m breaking down what I’d focus on over these final eight weeks.We’ll talk about how you can shape your easy runs, long runs, hill work, and marathon-specific workouts to prepare for some of the tougher parts of the course, especially when those hills start showing up on tired legs.You don’t need to completely change your marathon plan for New York. But there are a few things you can start doing now to make sure you’re better prepared for wh

  2. Episode · Jul 9, 2026

    Use Hills to Get Stronger This Summer (opens the original)

    Episode notes · Positive tone

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    If you're prepping for a Fall racing season and looking to make a significant splash in performance, I think that starts with getting stronger this summer. And there's no better way to do that than by mixing in hilly runs and hill workouts into the training week. In today's episode, I'll share with you not only why you should add hills, but how to add them effectively so that you put yourself in the best position to be race-ready come fall.

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