HeyJaredDaring to Thrive
Where Black women and women of color can move from surviving to thriving by using EFT tapping to process the harm and emotional residue from racism, historical trauma, and daily macro-aggressions.
- Indexed issues, last 90 days
- 3
- Latest publication
- Sep 8, 2026
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- Earliest in this view
- Jul 31, 2026
Latest issues
Permission (opens the original)
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It’s Labor Day in the US as I am packing my bags to return home after three weeks of international travel. During my vacation I have had more time to read Substack and I have noticed a few articles addressing the concept of permission. It appears many people are wrestling with this and I have also felt an internal call to focus on this. Lately, I’ve been noticing the need to grant myself permission for various aspects of my life this season:Permission to take a three week summer vacation.Permiss
Kidney Heroes Day (opens the original)
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Today is Kidney Heroes Day, a day dedicated to honoring the life-changing difference living kidney donors make for people with kidney disease. I want to share about my friend and mentor who is currently looking for his hero.For more than three decades, Dr. Oliver J. Williams has been a hero to countless families, advocates, and communities across the country. As a Professor Emeritus in the University of Minnesota’s School of Social Work and founder of the Institute on Domestic Violence in the Af
Reclaiming Wellness (opens the original)
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July is National Minority Mental Health Awareness Month (also referred to as BIPOC Mental Health Month). Recently, I attended the Reclaiming Wellness Behavioral Health Conference and Resource Fair hosted by The Therapy Fund Foundation. This was my first time attending the conference and I’m thankful that I was able to attend this year. It was a much needed celebration of healing, joy, restoration, and connection.This year’s keynote speaker was Dr. Thema Bryant, a renowned psychologist, author, p
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