HeyJaredDancing With Depression
Welcome to Dancing With Depression. This is a podcast dedicated to opening up the conversation about mental health, focusing specifically on depression. I was diagnosed with depression in 2015. I've realized how crucial it is to talk openly about this topic, breaking its stigma.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 31, 2026
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- Earliest in this view
- Jul 17, 2026
Latest episodes
One of My Biggest Supporters Has Never Listened to the Dancing With Depression Podcast - What Support Really Means (opens the original)
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Key Topics: Personal story about a friend who has never listened to the podcast but has been a major supporter in other ways The difference between support and support expectations How support can take many forms: emotional, financial, informational, peer support The importance of clear communication about what support is needed The idea that support isn't universal; different situations require different kinds of help The misconception that one person can provide all kinds of support The value
The Power of Saying It Out Loud with Dr. Oren Matteson (opens the original)
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What does it really mean to be vulnerable? In this episode, Adam sits down with licensed therapist Dr. Oren Matteson to explore why saying what matters can be one of the most powerful steps toward healing. Together, they discuss the fears that keep us silent, how emotional honesty strengthens relationships, why vulnerability isn't about getting the perfect response, and how creating safe environments allows people to open up when they're ready. It's a thoughtful conversation that reminds us that
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