HeyJaredDan Regan
- Indexed articles, last 90 days
- 6
- Latest publication
- Aug 16, 2026
- Outlet visibility, for Royston Crow
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- Jul 18, 2026
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Cambs hypnotherapist Dan Regan on impact of avoiding anxiety (opens the original)
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Cambridgeshire hypnotherapist Dan Regan shares his latest column Anxiety doesn't always arrive as a dramatic panic attack. Sometimes its initial impact is much quieter. My anxiety clients in Ely often tell me how it grows from one small decision to the next. You may turn down an invitation because you don't feel up to it. You let somebody else drive because certain journeys make you anxious. You stay quiet in a meeting rather than risk saying something wrong. Perhaps you shop at quieter times, a
Why anxiety can feel worse during hot weather (opens the original)
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Cambridgeshire hypnotherapist Dan Regan shares his latest column As I write this month's column, we're experiencing another spell of very hot weather. For most people it's simply uncomfortable, but for people who struggle with anxiety, heat can sometimes make things feel a whole lot worse. One question I've been asked several times recently is: "Can hot weather make anxiety worse?" And the short answer is yes. The heat doesn't create anxiety, but it can make many of the physical sensations of an
Why anxiety can feel worse during hot weather (opens the original)
Read excerpt
Cambridgeshire hypnotherapist Dan Regan shares his latest column As I write this month's column, we're experiencing another spell of very hot weather. For most people it's simply uncomfortable, but for people who struggle with anxiety, heat can sometimes make things feel a whole lot worse. One question I've been asked several times recently is: "Can hot weather make anxiety worse?" And the short answer is yes. The heat doesn't create anxiety, but it can make many of the physical sensations of an
Why anxiety can feel worse during hot weather (opens the original)
Read excerpt
Cambridgeshire hypnotherapist Dan Regan shares his latest column As I write this month's column, we're experiencing another spell of very hot weather. For most people it's simply uncomfortable, but for people who struggle with anxiety, heat can sometimes make things feel a whole lot worse. One question I've been asked several times recently is: "Can hot weather make anxiety worse?" And the short answer is yes. The heat doesn't create anxiety, but it can make many of the physical sensations of an
Why anxiety can feel worse during hot weather (opens the original)
Read excerpt
Cambridgeshire hypnotherapist Dan Regan shares his latest column As I write this month's column, we're experiencing another spell of very hot weather. For most people it's simply uncomfortable, but for people who struggle with anxiety, heat can sometimes make things feel a whole lot worse. One question I've been asked several times recently is: "Can hot weather make anxiety worse?" And the short answer is yes. The heat doesn't create anxiety, but it can make many of the physical sensations of an
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