HeyJaredDaily Nonduality
Weekday reminders of our self-less nature: as direct as possible, no more than a minute to read, forever free. Texts are 100% human, no AI.
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- 20
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- Sep 29, 2026
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- Aug 26, 2026
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Meeting excerpt: Porridge (opens the original)
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This is what the ego, the self, is made of. It’s self-consciousness. It’s self-reflective. And it becomes self, thinking about the other thought called the self. This is our daily bread. This is what we love. But if for a moment we would stop being interested in that, the whole thing collapses.And if it’s really seen, to be non-essential, literally non-essential, it has no effect on anything, the whole thing collapses and it is seen that it’s just beside the point. And that is freedom. I mean, w
A working hypothesis (opens the original)
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All these things you believe need to happen first, let them go. All the concepts you don’t yet understand, forget them. All the insights you haven’t had yet, ignore all that.Here you are. Right here, right now. Don’t follow the thoughts and just be here, as you already are. You’re no different than before. You still don’t understand. You still haven’t realized anything. Fine.Here you are though. You’re already fully present to whatever this is without lifting a finger. You don’t do presence; it
How do you know you’re alive? (opens the original)
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How do you know that you’re alive? How do you know that you’re not dead?It’s obvious and certain. You are here, you’re alive, you’re not dead. And of course, you’re always here. Always there is this simple fact of aliveness, any time you care to check. When you “check” that you’re alive, you don’t see or find anything new in your experience to confirm it. There’s no pop-up window that needs to declare you’re alive. There’s no new information coming in. There’s no content to the confirmation. It’
Already, naturally, effortlessly (opens the original)
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Language is actually quite useful to communicate why language doesn’t work in communicating nondual realization. Thought is useful to consider the many arguments as to why thinking can’t argue its way into this recognition. Mind can be a precision tool to help understand why understanding is not possible and the wrong tool for this “job” that involves no understanding.The illusory separate self is a conditioned mental construct that can recognize — as another concept — the possibility of its own
No obstacle to inquiry (opens the original)
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There really is no obstacle to inquiry because there is no one making it happen. So however it is happening for the apparent you right now is exactly the way it’s supposed to be happening</span
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