HeyJaredDaily Meditation with Sangha Live
Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.What to expect:- Short themes or contemplations to…
- Indexed episodes, last 90 days
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- Sep 23, 2026
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Latest episodes
Modern roots of Insight Meditation practice in Myanmar - Daily Meditation with Milla Gregor (opens the original)
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The meditation practices we love today have roots in an array of Buddhisms, in India and around the world. How did these travel and develop? What ideas got kept, dropped, combined or invented along the way? Join us to explore this flow of history, to deepen your understanding and pay respect to our ancestors. There may be surprises. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
How culture shapes Insight Meditation practice - Daily Meditation with Milla Gregor (opens the original)
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The meditation practices we love today have roots in an array of Buddhisms, in India and around the world. How did these travel and develop? What ideas got kept, dropped, combined or invented along the way? Join us to explore this flow of history, to deepen your understanding and pay respect to our ancestors. There may be surprises. Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
History as respect for our spiritual ancestors - Daily Meditation with Milla Gregor (opens the original)
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The meditation practices we love today have roots in an array of Buddhisms, in India and around the world. How did these travel and develop? What ideas got kept, dropped, combined or invented along the way? Join us to explore this flow of history, to deepen your understanding and pay respect to our ancestors. There may be surprises. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Friday Meditation - Daily Meditation with Yahel Avigur (opens the original)
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We will dedicate this week of practice to meditation with the in and out breath, following the Buddha's careful guidance.In the discourses on practice with the in and out breath, the Buddha offers guidance on important aspects of the path: bringing a kind sensitivity to the body and the breath; developing skill in relation to pleasure and pain; finding nourishment and well-being in the body; discerning helpful and unhelpful mental activity and learning how to calm body and mind; and cultivating
Working with the hindrances, establishing quiet aliveness - Daily Meditation with Yahel Avigur (opens the original)
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We will dedicate this week of practice to meditation with the in and out breath, following the Buddha's careful guidance.In the discourses on practice with the in and out breath, the Buddha offers guidance on important aspects of the path: bringing a kind sensitivity to the body and the breath; developing skill in relation to pleasure and pain; finding nourishment and well-being in the body; discerning helpful and unhelpful mental activity and learning how to calm body and mind; and cultivating
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