HeyJaredDaily Downdog
Welcome to Daily Downdog, where yoga meets real life.I'm Aria, and I love sharing yoga with people. After a near-fatal car accident left me on death's door, I had to figure out my own path to health: these are the practices that have helped me heal and thrive.
- Indexed episodes, last 90 days
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- Jul 8, 2026
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- Jul 8, 2026
Latest episodes
Listening to Your Body (opens the original)
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Your body is always communicating with you, but are you listening? In this episode, Aria explores how the breath becomes a gateway to self-awareness, helping you tune into your body's wisdom with greater compassion, trust, and presence.
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