HeyJaredDAILY AFFIRMATIONS
Throughout the day, various daily affirmations will be shared to encourage us as we navigate various moments of our busy schedules.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Aug 13, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Daily Affirmation: Who Does God Says I Am (opens the original)
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According to to Ephesians 1:1-13, God through Paul gave us so truths that we ought to live by. Many times when situations arises, we forget. Keep repeating these daily and not just that ensure you believe every word.
Daily Affirmation: Physical Grounding Techniques (opens the original)
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In today’s episode, we will be walking through some physical grounding exercises which utilizes our five senses to help us focus and destress These include: 1) Putting your hands in water (warm or cold and notice the sensation on each aspect of your hand) 2) Breathe Deeply 3) Take a short walk ( notice the rhythm of your footsteps and how it feels to put your foot on the ground and then lift it again) 4) Listen to your surroundings 5) Feel your body Be blessed
Daily Affirmation: Mental Grounding Techniques (opens the original)
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In today’s episode, we will be doing some mental grounding techniques to help eliminate distractions and causes us to focus more on positive thoughts. These include: 1 ) Thinking about our favourite items 2) Use math or numbers 3) Recite something whether a poem, song, or Bible verse 4) Visualize a daily task you enjoy or don’t mind doing Be blessed
Daily Affirmation: I CHOSE TO BE STILL (opens the original)
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Being busy is not productivity. It only creates stress, anxiety, panic, and depression. Life is beautiful. Nature is beautiful and worth enjoying. Why don’t we take some moment to slow down and enjoy the stillness of life?
Daily Affirmation: It’s Time To Get Back Up (opens the original)
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Whatever it is that you have started and stop, today is the day to revisit those plan. Whatever we are doing is not based on the reactions of people. It’s time to shift your focus and get back to the assignment. Sitting down not doing anything will not produce results. Action as they say speaks louder than words. So arise and put the work in.
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