HeyJaredDad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about.Listen to discover: • Effective strategies to reduce parenting stress and manage emotions…
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
#188. Family Tech Boundaries: Rules That Work (Without Relationship Drama) (opens the original)
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Are your family's screen-time battles really about the device, or about boundaries that haven't been clearly established? If "five more minutes" regularly turns into an argument, this episode offers a better path. You'll learn how to move beyond counting minutes and focus on what technology is replacing, how predictable routines reduce negotiation, and how your own habits shape your child's relationship with devices. Understand how content, sleep, responsibilities, relationships, and self-regula
#187. How To Use Love, Limits, and Written Plans To Reduce Teen Defiance (opens the original)
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What can you do when your teenager's defiance, screen use, substance use, or emotional shutdown has pushed your family to the breaking point? If you're overwhelmed by advice that says "stay calm" or "connect more" without explaining what to do next, this episode offers a practical alternative. The conversation focuses on specialized parenting tools for extreme teen behavior, including love with limits, written plans, parental controls, and strategies for staying steady when things get worse befo
#186. Back to School Stress: A Dad's Guide to Helping Kids (opens the original)
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What if your child's back-to-school stress isn't really about school, but about uncertainty, changing routines, and the emotional climate at home? The return to school can bring new teachers, classrooms, friendships, academic pressure, earlier mornings, and packed family schedules. This episode helps you recognize what may be stressing your child, respond without dismissing their feelings, and create a calmer transition without turning home into a pressure cooker. Learn how to listen before fixi
#185. Gender & Identity Talks: How Dads Can Be a Safe Space (opens the original)
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Are you ready for the moment when your child asks life's toughest questions? And will they come to you, or someone else? Today's world bombards kids with more information than ever before, creating confusion and uncertainty around big issues like gender, identity, and relationships. If you want to be the parent your child confides in, rather than feeling left out or unsure how to respond, this episode shows you how to become that trusted, safe space your kids need. Discover practical ways to bui
#184. Teens, Social Media & Body Image: What Every Dad Should Know (opens the original)
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Are you worried that social media is shaping how your teen feels about themselves, but aren't sure how to help? As a dad, it's harder than ever to support teens facing constant comparison, unrealistic beauty standards, and self-esteem struggles fueled by what they see online—especially when the pressures and algorithms never sleep. If you've ever wondered how to protect your teen's confidence or wished for practical ways to make a positive impact, this episode speaks directly to you and your fam
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