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Dad Bod Sculptors Podcast

The Dad Bod Sculptors Podcast is the daily go-to show for high-performing men over 35 who are done settling - physically, mentally, and emotionally - and are ready to build their 2.0 self.Hosted by Dane Palarino—husband, father, entrepreneur, and founder of Dad Bod…

Podcast · By Dane Palarino · English · Official site

Indexed episodes, last 90 days
7
Latest publication
Sep 3, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 3, 2026

    Ep 105: Iron Sharpens Iron: Why Brotherhood is Everything (opens the original)

    Episode notes · Positive tone

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    Dane explains why the men you surround yourself with can determine the man you become. He breaks down real brotherhood, the power of a mastermind, and why getting into the right room can create the accountability and challenge needed for lasting growth.

  2. Episode · Sep 2, 2026

    Ep 104: Out of Alignment (opens the original)

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    Dane shares the hard lessons that taught him success means nothing without alignment. From business and financial success to struggles at home, he explains how becoming a better man—not simply chasing bigger results, changed everything.

  3. Episode · Jul 31, 2026

    Ep 103: The Cost of Defending Your Ego (opens the original)

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    Episode 103 challenges men to stop defending their ego and start embracing the truth. Dane explores how integrity is built through honesty, accountability, and humility, reminding listeners that mistakes don't define a man, his response to them does. True transformation begins when we stop protecting our image and allow God to shape our character.

  4. Episode · Jul 29, 2026

    Ep 102: The Resistance, Why Your Purpose Will Be Tested (And How to Hold the Line) (opens the original)

    Episode notes · Positive tone

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    Purpose always comes with resistance. In this episode, Dane explores why pursuing something bigger than yourself will test your character, integrity, and commitment. Learn how to distinguish resistance from failure, overcome self-doubt, and hold the line when life challenges your mission and calling.

  5. Episode · Jul 17, 2026

    Ep 101: The Purpose Question, You've Transformed. Now What? (opens the original)

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    Transformation isn't the finish line, it's the starting point. In this episode, Dane explores why becoming a healthier, stronger, and more disciplined man is only the foundation for something greater. Discover how purpose, legacy, and serving others create lasting fulfillment and learn how to answer the question: "You've transformed. Now what?"

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