HeyJaredD-VELO-P cycling training podcast
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
#48: Altitude and Heat Training Review Study Breakdown (opens the original)
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D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we dive deep into a interesting review on altitude and heat training by Carsten Lundby and Paul Robach, called "Altitude or heat training to increase haemoglobin mass and endurance exercise performance in elite sport" Link (Open Access): https://doi.org/10.1113/JP287700Digital Object Identifier (DOI) _________________________________________________________________________________
#47: Analyzing a Listeners Training (opens the original)
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D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. Some weeks ago we asked our listeners to if we could review and analyze their training in the pod, and we got a lot of e-mails. In this weeks episode they are diving into a listeners training___________________________________________________Erik and Fredrik are going through Mr. Anonymous training history for the last 365 days, what he did good, less good, giving tips and criticism. Thank you Mr. Anon
#46: Does Racing the Tour de France influence your sleep? (opens the original)
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D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are diving into a study on sleep during the Tour de France and Tour de France Femmes 2022, called: "The Night-Time Sleepand Autonomic Activity of Male and Female Professional Road Cyclists Competing in The Tour de France and Tour de France Femmes" (link: https://doi.org/10.1186/s40798-024-00716-6) _______________________________________________________________________________
#45: After Action Reflection w/ Hjalmar Klyver from Lucky Sport Cycling Team (opens the original)
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D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are joined by professional conti team Lucky Sport Cycling Teams rider and Head of Performance Hjalmar Klyver, analyzing and making an After Action Reflection from the teams first ever .2 UCI-race. ___________________________________________________ Hjalmar takes us through stage by stage recalling what he (and the team) did good and have as a area of improvement. If you are i
#44: Craig Gerber - Massage Therapeut at Cannondale Factory Racing (opens the original)
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D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with massage therapeut and bike fitter Craig Gerber, a South African living in Sweden and woring with professional mountainbike team Cannondale Factory Racing.______________________________________________If you have anyone you would want us to invite to the podcast or study or subject you would like to hear about , please leave a comment under this episode.Contact us: i
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