HeyJaredCycling Performance Podcast
Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 22, 2026
Latest episodes
What it takes to reach your potential with Esra Tromp (opens the original)
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What separates raw talent from a rider who actually reaches their potential? Nathan Haas sits down with Esra Tromp, General Manager of EF Education-Oatly, to talk about how talent is identified, developed and sometimes missed in professional cycling. Drawing on her experience as a rider and years spent building and leading women’s cycling teams, Esra shares what she looks for beyond the numbers, from curiosity and mentality to adaptability, patience and simply enjoying the sport. They discuss wh
Maddy Nutt: How Good Could You Actually Be? (opens the original)
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What if the biggest thing limiting your performance isn’t your physiology, but what you believe you’re capable of?In this episode of The Cycling Performance Podcast, Nathan Haas and Colby Pearce sit down with elite gravel and ultra-endurance racer Maddy Nutt to talk about performance, identity, risk, data, and what it really means to find your limits.Maddy’s path into cycling hasn’t been a conventional one. She only started riding seriously at 20, with cycling initially built around coffee rides
Beyond the Cycle with Prof. Kerry McGawley: Coaching Female Athletes (opens the original)
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For many coaches, the menstrual cycle feels like one of the hardest conversations to start. But avoiding it doesn’t help athletes perform at their best. In this episode, Nathan Haas and Colby Pearce are joined by Professor Kerry McGawley, a leading researcher in female athlete health and performance, to unpack what coaches and athletes actually need to know about the menstrual cycle. They explore why communication matters more than expertise, how coaches can create an environment where athletes
Heat Training: Hype or High Performance? (opens the original)
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Is heat training the biggest performance breakthrough in endurance sport, or just the latest trend?In this episode, Nathan Haas is joined by Team EF Coaching coach and professional cyclist Francesca Hall and EF Pro Cycling Performance Director Nate Wilson to unpack the science behind one of the hottest topics in endurance performance. The trio explores why heat training has exploded in popularity, how it differs from traditional heat acclimation, and whether it can genuinely deliver altitude-lik
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