HeyJaredCycle Hood
Cycle Hood is your go to space for understanding your body, balancing your hormones, and syncing your life with your cycle.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 4, 2026
- Audience
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- Earliest in this view
- Jul 21, 2026
Latest episodes
Your Routine Wasn’t Built for Summer: How to Stay Grounded While Traveling (opens the original)
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Summer can easily disrupt the routines that usually make us feel grounded—especially when travel, family plans and unpredictable schedules enter the picture. But what if changing your routine doesn’t mean you’ve failed? In this solo episode, I’m exploring a reframe that completely changed the way I think about summer wellness: summer isn’t a threat to your self-care practice; it’s an invitation to practise it differently. I’ll help you create a flexible summer rhythm that supports four areas of
Want to Work in Motorsport? Start Here, with Irina Sautkina (opens the original)
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What if the biggest thing standing between you and the world you want to enter isn’t a lack of experience, but the fear of asking? In this episode, I sit down with Irina Savutkina, who moved to Dubai without a job, industry connections or any real experience in motorsport. Just weeks later, she found herself working in sales, marketing and team management for a professional racing team. Irina takes us behind the scenes of the motorsport industry, from GT3 and GT4 racing to the business of runnin
Breaking the Procrastination Cycle (opens the original)
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After taking a month-long break, I’m back with a short solo episode, and the beginning of a new season of the Cycle Hood Podcast. If you’ve paused a goal, project, workout routine, or something else that once mattered to you, this episode is an invitation to check in with yourself: Is it still aligned with the person you’re becoming? And if it is, what is the smallest step you can take to begin again? In this episode, I explore how perfectionism, pressure, anxiety, procrastination, and shame can
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