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CVASPS The Podcast

Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development.

Podcast · By Central VA Sport Performance · American English · Official site

Indexed episodes, last 90 days
4
Latest publication
Sep 7, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 7, 2026

    Episode 33: Season 7, Episode 1: Chase Campbell- "Keep The Love For It" (opens the original)

    Episode notes · Positive tone

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    Season seven of the Central Virginia Sport Performance Podcast 0pens with return of my good friend Chase Campbell, who joins from South Florida after a unique path through college basketball and IndyCar. The conversation centers on how Chase’s background has shaped his coaching, how the transfer era has changed the way strength programs are built, and why connection and mentorship matter just as much as sets and reps.Chase walks through how he ended up in South Florida after working with ECR and

  2. Episode · Jul 20, 2026

    Episode 32: Season 6 Episode 32- Brian Bingaman- There’s Not a Lot of Old Strength Coaches (opens the original)

    Episode notes · Positive tone

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    In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo sits down with Brian Bingaman, an athletic director who spent years building his career in strength and conditioning at programs including Penn State, LaSalle, St. Joe’s, and Eastern University. The conversation centers on Brian’s transition from strength coach to administrator, and how the lessons he learned in the weight room—work ethic, communication, organization, and relationship-building—prepared him to lead

  3. Episode · Jul 13, 2026

    Episode 31: Season 6 Episode 31-Dr. Tommy Otley- The Game Is The Metric (opens the original)

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    This episode dives into how Dr. Tommy Otley blends sports science, rehab, and performance strategies within college basketball. Gain insights into athlete evaluation, injury mitigation, and the balance between team-wide systems and individual athlete needs. Main Topics Comprehensive injury screening and assessment as the foundation for decision-making Balancing team protocols with individualized athlete programming How collaboration across staff improves injury prevention and performance Integra

  4. Episode · Jul 6, 2026

    Episode 30: Season 6 Episode 30-Pat Lewis- That Simple (opens the original)

    Episode notes · Positive tone

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    In this episode of the Central Virginia Sport Performance Podcast, we welcome Pat Lewis to the show. We explore Pat’s journey through collegiate strength and conditioning and how his experiences shaped a detail-oriented, athlete-first approach to coaching. The conversation emphasizes the importance of education, communication, and individualized programming in developing stronger, more prepared athletes.Pat shares his philosophy of “figuring it out” as a coaching mindset, highlighting how adapta

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