Skip to content
HeyJared

CURRENT MOOD 💌

Notes on becoming, embodiment, and redesigning your life from the inside out.

Newsletter · By Lauren Parmar · Official site

Indexed issues, last 90 days
10
Latest publication
Sep 25, 2026
Audience
Checking…
Earliest in this view
Jul 17, 2026

Latest issues

  1. Issue · Sep 25, 2026

    The MOOD Divine Download // Episode #01 (opens the original)

    Excerpt · Neutral tone

    Read excerpt

    Welcome to the Divine Download. A weekly offering for our paid subscribers, which will include one shift, one practice and one transmission from me…to you, with love.<img alt="" class="sizing-normal" height="1350" src="https://substackcdn.com/image/fetch/$s_!k

  2. Issue · Sep 20, 2026

    The price of unyielding dreams (opens the original)

    Excerpt · Neutral tone

    Read excerpt

    There’s something really powerful about letting go of who you thought you needed to be, in order to become more of who you already are.So many of us have spent years following the scripts that were handed to us, playing by the rules, doing as we’re told…only to be left with an unexplainable yearning. A void that all the dopamine in the world wouldn’t be able to fill.How is it that we can achieve all the things we ever set out to achieve, and still not feel good?Maybe this is the inevitable price

  3. Issue · Sep 18, 2026

    The antidote to overwhelm (opens the original)

    Excerpt · Positive tone

    Read excerpt

    Next week I will be hosting my fifth retreat EMBODIED VITALITY in Norfolk, which is wild to think about! Dreams really do come true.In it’s simplest terms, this retreat is all about helping you to feel good.It’s about resetting your energy, regulating your nervous system and reconnecting you to your vitality.One thing I’ve really learnt is that we cannot take action from a place of depletion and expect to create abundance. So I’m really excited to share the tools and practices we’ve been develop

  4. Issue · Sep 9, 2026

    The frequency of the founder (opens the original)

    Excerpt · Neutral tone

    Read excerpt

    I heard someone say this the other day and it’s been living rent free in my brain ever since.The frequency of the founder runs through the blood of the company.<img alt="" class="sizing-normal" height="1941" src="https://substackcdn.co

  5. Issue · Sep 7, 2026

    Dare to dream (opens the original)

    Excerpt · Positive tone

    Read excerpt

    I don’t know who needs to hear this today but sometimes you just need to pause, zoom out and remember how far you’ve come. ❤️<img alt="" class="sizing-normal" height="1424" src="https://substackcdn.com/image/fetch/$s_!kSCv!,w_1456,c_limit,

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about CURRENT MOOD 💌