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cuídate

heartfelt musings and soulful reflections for intentional living ☼ A monthly newsletter dedicated to the art of mindfulness where simplicity and slowness create space for joy, gentleness, and a renewed sense of purpose.

Newsletter · By Josefina H · Official site

Indexed issues, last 90 days
8
Latest publication
Sep 24, 2026
Audience
Checking…
Earliest in this view
Jul 12, 2026

Latest issues

  1. Issue · Sep 24, 2026

    If You Leave, You Will Ruin Your Kids (opens the original)

    Excerpt · Critical tone

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    <img alt="" class="sizing-normal" height="1085" src="https://substackcdn.com/image/fetch/$s_!DXCp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5035eefc-4e2b-484f-a805-0d15e223d9eb_4144x3088.

  2. Issue · Sep 14, 2026

    Your Life Is Still Happening While You Wait (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="1741" src="https://substackcdn.com/image/fetch/$s_!fq9c!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F928bc116-f261-455d-9dd5-9b1384abcca2_1206x1741.

  3. Issue · Sep 10, 2026

    There Is Nothing Wrong With You (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="877.1826923076923" src="https://substackcdn.com/image/fetch/$s_!FJPk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ae7955d-4814-49fe-8a22-5ac80c7869

  4. Issue · Aug 30, 2026

    I’ll Never Abandon Myself Like That Again (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!pnMh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1d01c02-7455-4113-bd18-eb47af4d213f_2304x1536.j

  5. Issue · Aug 23, 2026

    I Thought I’d Be Further by Now (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!ujsQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F27a86e34-cc5a-4328-a28d-5dc0e2728b0b_2304x1536.j

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