HeyJaredcrystal clear
Lessons about building a happy life, connecting with yourself, and everything in between.
- Indexed issues, last 90 days
- 13
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 30, 2026
Latest issues
life begins and ends with attention (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="316.125" src="https://substackcdn.com/image/fetch/$s_!Dh3w!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F787a434c-f5aa-47a5-ae45-6a8500fcb663_1200x675
the expansion experiment (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="339.7664835164835" src="https://substackcdn.com/image/fetch/$s_!hltf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d53a6ab-0a34-4b3a-aac1-9618e34aea3
understanding a feeling is not the same as processing it (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="262.4862637362637" src="https://substackcdn.com/image/fetch/$s_!p0II!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e6393c-2343-4fac-993e-811555004f3
Live with Erifili Gounari (opens the original)
Read excerpt
Thank you to everyone who joined my monthly Live, the first one exclusively for paid subscribers! It was so lovely getting to share this more intimate space with you all and to answer your questions and have a more direct conversation!Some of the things we covered:Writing routinesIntentionally increasing your sources of inspirationLessons from a storytelling course I’m takingMy autumn favourites (books and more)My first writing retreat!My experience with The Artist’s WayClarity and my favorite p
convincing you to take action towards your dreams (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="381.07142857142856" src="https://substackcdn.com/image/fetch/$s_!yUV3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f0f2e36-5fd4-4fe9-ab80-6bf6fa5594
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.