HeyJaredCrew Cast, a Running Podcast
Hear the stories behind running groups around the world & the people who lead them.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
How Do You Build a Run Club That Lasts? Enrique has an ANSWER (Season 2 Ep 8 Potsdam Runners #17) (opens the original)
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Enrique on building a run club from three people, raising a kid in the social media era, and why weekly kilometres beat every training hack This episode follows Enrique and Stoddy through a wide-ranging conversation about running, community, and what it takes to keep showing up — with a strong focus on club building, training volume, and the cost of doing it all in public. Enrique moved from Chile to Potsdam for a one-year MBA and never left. He started running at 30 after years of openly not un
Should Runners Crosstrain? Josh Sambrook has an ANSWER (Season 2 Ep 7 #16) (opens the original)
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Josh on running, training load, and why the marathon rewards honesty This episode follows Josh, Avery, and Stoddy through a wide-ranging conversation about endurance sport, with a strong focus on running, triathlon, fueling, and how training actually translates into race-day performance. It matters because the discussion gets into the practical stuff most runners wrestle with: what makes you faster, why injuries happen, when cross-training helps, and how to think about pacing with less guesswork
Type A vs Type B Runners, 70K Nights & Becoming Each Other's Family (Season 2 Ep 6 #15) (opens the original)
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Lauren & Dennis: Type A vs Type B, 70K Nights & Becoming Each Other's Family Lauren came from North Carolina for one study-abroad semester and stayed ten years. Dennis came from the Netherlands by way of a corporate science job he burned out of. Neither of them has family in Berlin, and that turns out to be the whole episode: Lauren, Dennis and Stoddy sit on a rooftop after work to talk about movement — and mostly end up talking about everything around it. They get into whether Harriers is actua
Run then Dance? with Ben from Run-n-Rave (Season 2 Ep 5 #14) (opens the original)
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Ben grew up in a tropical compound in Nigeria, moved to the U.S. at 10, and after a decade he landed in Berlin with no plan beyond a friend's couch and a love for the city. Today he runs Run and Rave, a 7am running community that's become far more than a run club. In this episode, Ben and Stoddy get into his origin story, why he traded Berlin's party scene for early-morning runs along the canals, and the philosophy that drives everything he builds: if it's not a full "yes," don't do it — and alw
The Späti Half: Berlin's Beer-Fueled Half Marathon (Season 2 Ep4 #13) (opens the original)
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The Späti Half blends Berlin's Spätkauf culture with a half marathon, turning city corners into party stops. No medals, no pressure, just community, creativity, and beer along the way. In this episode, Kristina shares how three friends turned a wine-fueled idea into a beloved event that draws first-timers and seasoned runners alike. We get into the surprising logistics of routing a race through a quirky city, how they fold local businesses in as partners, and why they keep the whole thing delibe
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