HeyJaredCreando Tu Best Self
Aquí hablamos de mentalidad, hábitos y acción, sin teorías aburridas ni falsas motivaciones, si sientes que algo te detiene pero no sabes qué, este podcast es para ti. Nosotras estuvimos ahí y aprendimos cómo reprogramar nuestra mente para lograr lo que queremos.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Powerful Affirmations | Afirmaciones Poderosas (opens the original)
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This short Spanglish affirmation episode is your invitation to slow down, take a breath, and open yourself up to more love, abundance, joy, and possibility. Listen whenever you need a reset, and take the affirmations that speak to you. And we’re giving you a challenge: repeat them every day for 30 days and see what starts to shift. Porque sometimes, the biggest transformation starts with changing what you believe is possible for you. Remember to follow us on here and on instagram: @creandotubest
Gratitude Changes Everything (opens the original)
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Sometimes your life doesn't need to change… your perspective does. In this episode, we talk about the power of gratitude, why it can shift the way you see your life, and how appreciating what you already have doesn't mean giving up on what you want. And we're even giving you a challenge… if you're willing to accept it... 3 things you're grateful for, every day, for 30 days. So are you in? Remember to follow us on here and on instagram: @creandotubestselfpod
Regular Tu Sistema Nervioso (opens the original)
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In this episode, we talk about la regulación de nuestro sistema nervioso and how our body can respond to stress, emotions, and past experiences—even when we don't realize it. Learn why slowing down, listening to your body, and creating a sense of safety can be an important part of taking care of yourself. Maybe you don't need to fix yourself. Maybe you just need to listen to what your body has been trying to tell you. Remember to follow us on here and on instagram: @creandotubestselfpod
What If You Don't Do It? (opens the original)
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What if you fast-forwarded five years and realized you never went after the thing you wanted? In this episode, we talk about taking action, choosing discipline when motivation isn't there, and asking yourself, ¿Qué tan importante es esto para mí? Porque a veces no necesitas tener todo el plan resuelto. Solo necesitas dejar de esperar, dar el siguiente paso y confiar en que cada pequeña decisión te acerca a la vida que quieres. No esperes a sentirte listo. Empieza hoy. Tu futuro yo te lo va a agr
Same Situation, Diferente Perspectiva (opens the original)
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What if two people could experience the exact same situation, but see it completely differently? In this episode, we explore the difference between a “weak” and “strong” mindset and how the way we respond to mistakes, challenges, and other people can shape our growth. Because you may not be able to control what happens to you, but you can choose what you focus on. ¿Qué estás eligiendo ver: el problema o la oportunidad de crecer? Al final del día, tu enfoque es lo que define tu vida. Remember to
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