HeyJaredCOZY with Alyssa Daphne
Welcome to COZY. My name is Alyssa Daphne, and I believe a cozy mind creates a cozy life. This show is all about helping you cultivate a mindset of positivity, inspiration, and straight-up cozy vibes.Each episode is designed to help you elevate your life & tap into your most…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 11, 2026
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- Earliest in this view
- Jul 15, 2026
Latest episodes
Making Room for the NEW! (opens the original)
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This one’s for seasons of growth, baby. Here are 3 ways to make room for the NEW to come in! My “Quieting a Noisy Brain” Episode: https://www.alyssadaphne.com/post/taking-control-of-your-thoughts-quieting-a-noisy-brain
Actually, It Is All Fun & Games (opens the original)
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Actually, it really is all fun & games-- on a spiritual & scientific level-- and here's why. Let's connect! Instagram/TikTok: @lyssdaph Website: alyssadaphne.com Mentioned in the episode: Courtney Alexis Cho SIM Post: https://www.instagram.com/reel/DbmVTc3JKko/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
3 Spiritual Concepts That Completely Changed My Life (opens the original)
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For episode 33, we're talking about 3 of my favorite spiritual concepts that have literally COMPLETELY changed my life. Get cozy, and let's get into it! Let's connect! alyssadaphne.com https://www.instagram.com/lyssdaph/ Resources from the episode: The kitten study: https://pubmed.ncbi.nlm.nih.gov/7174898/ My episode on upper limits: https://www.alyssadaphne.com/post/never-been-up-this-high-how-to-break-through-your-upper-limits Big Conversations episode on time that changed my entire perspectiv
for when you’re feeling stuck & unaligned (opens the original)
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This one came by request, and at the perfect time — I've been in this exact dissonance myself the last week and a half. That feeling of knowing something's off but not knowing why, trying to change everything at once, and then watching it all fall apart because you're throwing spaghetti at the wall instead of taking baby steps. If that's where you're at (or if you've ever been there before), this one's for you. Today I'm talking through my three L's for getting out of this "stuckness" so you can
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