HeyJaredCourage Dear Heart
I work with women who are ready to return to themselves—to unearth the parts they've buried, soften the armour they've carried, and step into the deep wisdom of their bodies.
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- Aug 7, 2026
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Episode 98: The Hidden Shame Behind High-Functioning Women with Lynne Sutherland (opens the original)
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Many high-functioning women carry a hidden belief that something is wrong with them. They appear capable, resilient and successful on the outside, whilst quietly living with anxiety, self-doubt and the persistent feeling that they are never quite enough. In this deeply personal episode of Courage, Dear Heart , I'm joined by my client, Lynne Sutherland, to reflect on the two-year journey that took her from chronic anxiety, people-pleasing and self-abandonment to a place of greater self-trust, cou
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