HeyJaredCouplesTalk
Join British therapist Naomi Light and her husband Nick as they dive deep into the fascinating world of relationships.They draw on leading insights from neuroscience and psychotherapy, past trauma and attachment styles to the hidden dynamics of interpersonal neurobiology -…
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 27, 2026
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- Earliest in this view
- Jul 13, 2026
Latest episodes
Behind the scream: Why Your Anger Isn't the Real Problem (opens the original)
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In this episode of Rewiring Love, Naomi Light steps into territory that most of us quietly struggle with — anger. Not just the big explosive moments, but the everyday flare-ups, the slow simmering resentment, and the feelings we swallow down to keep the peace. As a psychotherapist and couples counsellor, Naomi has seen what both suppressed and weaponised anger does to long-term relationships — and in this episode, she offers something different. A way through. A toolkit that is honest, grounded,
Affairs and Betrayal: Rebuilding Trust (opens the original)
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In this episode of Rewiring Love, Naomi Light brings warmth, clinical honesty, and real hope to part two of her affair recovery series. If part one was about surviving the first 48 hours, this episode is about what comes next — the longer, slower, more demanding work of actually rebuilding. Naomi walks listeners through three critical traps that derail even the most motivated couples, and offers a clear, grounded framework for what real recovery looks like when you're willing to do the work. Nao
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