HeyJaredCounseling and Functional Fitness
Counseling and Functional Fitness focuses on the integration of mental health and fitness. Adam Barfoot, M.Ed., LPC-MHSP, is a mental health therapist and a CrossFit Level-Two Trainer.
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- Sep 29, 2026
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#58: A Shipwreck, A Decision, and Excellence: Implementing Stoic Philosophy in the Therapy Room (opens the original)
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This episode is an adapted version of a presentation that Adam Barfoot, M.Ed., LPC-MHSP, gave at the 2026 Tennessee Licensed Professional Counselor Association conference in Nashville, Tennessee on May 30, 2026. This episode focuses on helpful insights for therapists and therapy clients from Stoic philosophy. While sharing stories, metaphors, and psychological integration of wisdom from a philosophy that has helped its learners to create meaning from trauma, strength from pain, and to choose vir
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