HeyJaredCOULEE REGION COOKS
Each Thursday morning, Courtney Vaaler is joined by some of the best chefs and home cooks throughout the La Crosse area as they share their favorite recipes. Catch Coulee Region Cooks on the radio Thursday mornings at 10am on WIZM, 92.3 FM and 1410 AM.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 3, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
Rooted in Community: Discovering the Flavors and Fun at Schwertel Family Farms (opens the original)
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In this episode of Coulee Region Cooks , host Courtney Vaaler is joined by Kristine Schwertel from Schwertel Family Farms in Trempealeau, Wisconsin. As the first farm to grace the show, Kristina shares the rich history of the farm, which began with her husband's grandmother, Grandma Millie, who started a roadside produce stand in the 1950s. Kristina recounts their journey from helping on the farm to fully committing to their agricultural dream, highlighting the challenges and rewards of farming
“Beer-Flavored Beer”: Inside the World of Turtle Stack Brewery (opens the original)
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In this episode of Coulee Region Cooks , host Courtney Vaaler welcomes Esther, the General Manager and Production Assistant at Turtle Stack Brewery in La Crosse, Wisconsin. As the first brewery to join the show, Esther shares the story behind Turtle Stack, which has been crafting quality beers for over a decade. She discusses her journey from a small brewery in Eau Claire to becoming a key player at Turtle Stack, where she wears many hats—from brewing to managing the taproom. Listeners will be c
Blueberry Bliss: Derek's Guide to Blueberries and Beyond (opens the original)
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In this episode of Coulee Region Cooks , host Courtney Vaaler welcomes Derek, the co-owner of Cain's Orchard in Hixon, Wisconsin. Derek shares the fascinating story of how he and his wife took over the family-owned orchard, which has been growing blueberries since 1981, and how they are dedicated to producing high-quality fruit in the Coulee Region. Listeners will be intrigued as Derek dives deep into the world of blueberries, discussing the different varieties they grow, from the popular Patrio
A Taste of Home: Jennifer's Journey Bringing Puerto Rican Flavors to the Coulee Region (opens the original)
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In this episode of Coulee Region Cooks , host Courtney Vaaler welcomes Jennifer, the passionate owner and baker of El Coqui's Kitchen , a delightful venture bringing the flavors of Puerto Rican cuisine to the Coulee Region. Jennifer shares her journey from New York City to La Crosse, revealing how her love for her culture and culinary traditions inspired her to start a business that celebrates Puerto Rican baked goods. Listeners will be fascinated as Jennifer discusses the challenges of finding
From Farm to Food Trailer: The Story Behind Patty Smashers and Shakes (opens the original)
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In this episode of Coulee Region Cooks , host Courtney Vaaler sits down with Sarah, the enthusiastic owner and head chef of Patty Smashers and Shakes , a vibrant food trailer serving up delicious burgers and shakes in the Coulee Region. Sarah shares her journey from working in commercial kitchens to launching her food trailer, which officially opened in December 2022. Listeners will be intrigued as Sarah discusses her passion for local ingredients, sourcing beef from her family's farm and vegeta
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