HeyJaredCouch Therapy Podcast
Therapy is officially in session! 🎙️🛋️ I’m Sigourney, LMHC, and I’m thrilled to welcome you to the Couch Therapy Podcast. Join me for real, heartfelt conversations on faith, mental health, entertainment, and finding balance in life's chaos. Need advice?
- Indexed episodes, last 90 days
- 1
- Latest publication
- Jul 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
30 Lessons I Learned Before Turning 30 🎉 (opens the original)
Read excerpt
Y’all… ya girl is turning 30! 🥹🎉 I honestly can’t believe I’m saying that. This milestone has made me pause and reflect on everything God has taught me through the highs, the heartbreaks, the prayers, the waiting seasons, the laughter, and the growth. In this episode, I’m sharing 30 lessons I learned before turning 30—from faith and friendships to boundaries, purpose, healing, work, relationships, and becoming the woman God is calling me to be. Some lessons came gently, while others I had to lea
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.