HeyJaredCorporate to Calm
Hi there my name is Linda Monahan & in 2017 I realised that my professional life was at odds with my personal life. I had two children in quick succession & when the career I loved no longer loved me I had a decision to make.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Jul 30, 2026
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- Earliest in this view
- Jul 30, 2026
Latest episodes
ADHD IS | We Act Before We Think | The Truth About Impulsivity | Episode 6 (opens the original)
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ADHD Is… Why We Act Before We Think Impulsivity is one of the most misunderstood parts of ADHD and one of the most impactful. In this episode, I open up about my personal experience with ADHD impulsivity, from interrupting conversations to making risky decisions and how it shaped my life both positively and negatively. I also share why impulsivity played a major role in my decision to stop drinking and how understanding my ADHD brain has helped me find healthier ways to cope. We talk about What
ADHD IS | Meditation | Why It Doesn’t Work for Every ADHD Brain (And That's OK!) | Episode 5 (opens the original)
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ADHD IS... | Meditation and Why It Doesn’t Work for Everyone and That's OK! Welcome to The ADHD Is... Podcast with ADHD mentor Linda Monahan In this episode we’re talking about ADHD, meditation, habits and energy cycles and why the traditional advice around mindfulness and daily routines doesn’t always work for ADHD brains. Let’s be honest Not every ADHD person can sit still and meditate. And that’s okay. In this episode I share • Why meditation doesn’t work for everyone with ADHD • Why movement
ADHD IS | Relationships | Choosing the Right Partner Changes Everything | Episode 4 (opens the original)
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ADHD IS... Relationships | Choosing the Right Partner Changes Everything Choosing the right partner when you have ADHD can completely change your life. In this episode of the ADHD Is... Podcast, I share my personal experience of relationships, masking, emotional safety and why the partner you choose can have a huge impact on your ADHD life, parenting and mental load. As someone who is ADHD, medicated, an ADHD parent and ADHD mentor, I talk honestly about - ADHD and relationships - choosing a sup
ADHD IS | Friendship & The Fear of Being Too Much | Rejection Sensitivity & Unmasking | Episode 3 (opens the original)
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ADHD IS... Episode 3
ADHD IS | Hyperfocus & Systems | How to Work an ADHD Brain | Episode 2 (opens the original)
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Welcome to ADHD IS… The new ADHD podcast where we explore what ADHD really looks like in real life, not the filtered version. If you are an ADHD Entrepreneur or ADHD Business Owner this episode is for you. In this episode, I talk about • ADHD and entrepreneurship• Why habits and systems are survival tools (not restrictions)• Falling off routines — and starting again• Supporting women in business• Hyperfixation (TV shows, music, dopamine loops)• Using music to regulate your nervous system• Raisin
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