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Corporate Therapy: Executive Coaching with Lucy Paulise

Work shouldn’t drain you—it should help you shine. Join award-winning author Lucy Paulise for bite-sized episodes that bridge the gap between professional strategy and personal well-being.

Podcast · By Lucy Paulise · American English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 2, 2026
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Earliest in this view
Jul 24, 2026

Latest episodes

  1. Episode · Sep 2, 2026

    #16 All-Or-Nothing Thinking: 5 Steps To help You Find Balance (opens the original)

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    Are you a high performer who lives in extremes? Either a project is a massive success or a total failure. You're either going 100% all-in with relentless intensity, or you're shut down at 0%. In this episode of the Curious Leadership Podcast , host Lucy Paulise breaks down the "Light Switch" dynamic of executive performance. Learn why high performers default to binary logic, how harsh self-criticism accelerates burnout, and how to use the 50% Rule to find sustainable balance in the middle ground

  2. Episode · Jul 24, 2026

    #15 How To Better Manage Your Energy (opens the original)

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    Ever build the perfect Timeboxed calendar, only to abandon it by 2:00 PM due to total cognitive exhaustion? The problem isn't a lack of discipline—it's a biological deficit. In this episode of Curious Leadership , Lucy Paulise breaks down the physical engine required to keep your focus sharp and your schedule intact. Discover how your prefrontal cortex consumes energy and why structure without fuel guarantees burnout. In this episode, we cover: Timeboxing vs. Biological Fuel: Why time management

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