HeyJaredCore Motivations Podcast
Welcome to Core Motivations Podcast...Your first step towards discovering tools for Self care & Self love.We will use tools like the Enneagram, A Biblical perspective, Authors of books I love and so much more as we learn tricks and tips of learning how to give yourself love…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Beyond the Bubble Bath (opens the original)
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Regular self-care—like a long nap or a weekend getaway—doesn’t work if it doesn’t target why you are exhausted in the first place. Burnout isn’t just about having too much on your plate; it’s about how your mind handles the plate. Join Michelle Connolly as we dive beneath the surface to uncover the nine hidden psychological coping mechanisms we automatically turn to when life gets heavy, and how those exact habits are quietly draining your battery. Look for the how distinguishing external overlo
The Hidden Cost of Always Putting Everyone First (opens the original)
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What happens when you spend so much time taking care of everyone and everything else that you get to the end of the day—and there’s nothing left for you? In this episode of Core Motivations , Michelle takes a personal look at self-care, mental health, and the importance of recognizing when we’re running on empty. She shares her own realization that constantly putting people, responsibilities, schedules, and daily demands first can leave little—or nothing—for ourselves. Self-care isn't simply abo
What’s Behind the Behavior? The Enneagram in the Classroom (opens the original)
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What if the behavior we're reacting to isn't actually the whole story? A student talks back. Another shuts down. One refuses to participate. Another constantly challenges authority. It's easy to make assumptions about what we're seeing—but what if we became curious about what might be happening underneath? In this episode, Michelle Connolly explores the connection between behavior, motivation, and the Enneagram , looking at how understanding the deeper motivations behind our actions can change t
What to Ask When Life Hands You a Chapter You Didn’t Choose (opens the original)
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In this episode, Michelle Connolly, certified Enneagram coach and Symbus Marriage Coach, explores the powerful shift from a victim mindset to a hero mindset and what it means to reclaim your agency after pain.Making meaning without denying it. Pain is real. What happened matters. But the question becomes: “You may not get to choose what happened, but you do get to choose what it means and what you do next.” Key topics Michelle defines the difference between genuine victimization and a victim min
Stop Scheduling your clock-Start Scheduling your energy (opens the original)
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We all have good intentions. We know what we want to accomplish, how we want to show up, and what matters most to us. But then real life happens—and suddenly the perfectly planned week doesn't look anything like we imagined. In this episode, Michelle Connolly explores the messy middle between intention and action and why having a strong intention doesn't necessarily mean we have a strategy for executing it. We'll look at the psychology of intent versus action , why rigid time-blocking can set us
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