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Cool Lifting Podcast

Cool Powerlifting PodcastDM Us Good Questions About Your Training on Instagram!https://www.instagram.com/theo.saiyajinhttps://www.instagram.com/cool_lifting_stuff/

Podcast · By Cool Lifting Podcast · English · Official site

Indexed episodes, last 90 days
13
Latest publication
Sep 25, 2026
Audience
Checking…
Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 25, 2026

    Ep 61 - Bad Business with Bork (opens the original)

    Episode notes · Positive tone

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    Today we have Huy Hathuc, aka Bork the Goat, to talk all about training, shirt design, and his personal brand. While very much a strong powerlifter, also has a bunch of non powerlifting things going for him which is very interesting. https://www.instagram.com/borkthegoat/ https://www.badbusinesswithbork.com/password Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

  2. Episode · Sep 18, 2026

    Ep 60 - Rob Escalante on Team Training, Neuroscience, and SBD (opens the original)

    Episode notes · Positive tone

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    Today we have Rob Escalante on the podcast to talk all about his coaching experience with TAMU Powerlifting, we talk about motor neuroscience and how that ties into powerlifting training, and we recently talk about his decision from being self coached to going and getting a coach https://www.instagram.com/strengthrob.phd/ Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

  3. Episode · Sep 11, 2026

    Ep 59 - RPE vs. Percentage Based Backdowns: Which Is Better? (opens the original)

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    In a world with RPE based topsets, what do we do for the backdown work? Here we discuss the reasons why we either use RPE based backdowns or minus a percent of the topset for percentage based backdowns Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

  4. Episode · Sep 4, 2026

    Ep 58 - How to Build Momentum in Powerlifting (opens the original)

    Episode notes · Neutral tone

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    What exactly is momentum in training and why is it so important that we grab some and cling onto it? Also what happens if we lose all momentum and need to regain it back. Here we talk about the Dos and Don’ts when it comes to gaining momentum Apply For Coaching With Us - ⁠https://forms.gle/csZiGJQ9EVY9i16t5⁠

  5. Episode · Aug 28, 2026

    EP 57 - Breaking Into Powerlifting Coaching Early On with Brendan Huynh (opens the original)

    Episode notes · Positive tone

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    Here we have on Brendan Huynh, Coach of Prevail Performance and Vice President of UT Arlington's Team MavsPL! We talk about how he was able to grow during his early stages of becoming a coach, helping out with MavsPL, and his recent merge with Prevail Performance! https://www.instagram.com/bren.huy https://www.instagram.com/prevail.performance.pl Apply For Coaching With Us - ⁠https://forms.gle/csZiGJQ9EVY9i16t5⁠

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