HeyJaredConversation Pace with FRE
Casual conversations hosted by the Front Range Elite racing team.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 7, 2026
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- Earliest in this view
- Jul 13, 2026
Latest episodes
78. Mckendree Hickory- 2026 Leadville 100 Champion (opens the original)
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In her first attempt at the legendary Leadville 100, McKendree Hickory played the ultimate long game—staying patient, moving steadily through the field, and finally taking the women’s lead around mile 84. From there, she held on to win in 19:39:12 and finish 10th overall. It’s an especially impressive addition to a résumé that already includes a record-breaking win at the 2024 High Lonesome 100. In this episode, we catch up with McKendree to talk about her Leadville debut, the strategy behind su
77. Optimizing Recovery & Protein Intake with Matt Schuster, co-founder of ADDRA labs (opens the original)
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In this episode, AnnMarie Kirkpatrick chats with Matt Schuster, co-founder of ADDRA Labs, about how athletes can get more out of their training through smarter nutrition, protein, and recovery. Matt brings a unique perspective as both an endurance athlete and someone who has spent years digging into the science behind protein and performance. We talk about how much protein athletes actually need, why protein quality matters, when timing makes a difference, and some of the common nutrition mistak
76. Never Summer 60k & 100k Recap with Cal, Liv & Taylor (opens the original)
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This week on Conversation Pace, Courtney Bouchet sits down with teammates Cal Guest, Liv Taber, and Taylor Bacon to chat about their races at the Never Summer 60k and 100k at the end of July. FRE had a great weekend of racing, with Cal placing second in the 60k in 5:55, running under the previous course record and becoming only the second person ever to break 6 hours on the course. In the 100k, Liv took the win in 13:18 (just 8 minutes off of the course record!!), and Taylor rounded out the podi
75. Mike Morgan- Hansons Brooks Athlete from 2005-2020, 3x Team USA &OTQ (opens the original)
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We were thrilled to chat with Mike Morgan this week, longtime athlete with Hanson’s Brooks Distance Project, from 2005-2020. He was a three-time Team USA competitor, three-time qualifier for the Olympic Trials in the marathon, and holds PR's of 1:04 in the half and 2:14 in the marathon. From racing on the world stage and qualifying for the Olympic Marathon Trials to coaching and mentoring runners today, he shares the experiences that shaped his career and the lessons that still hold true. We tal
74. Rachael Rudel BAA 10k recap & co-release with Lindsey Hein (opens the original)
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Fresh off an impressive performance at the B.A.A. 10K, Rachael Rudel joins us for a conversation about racing and the journey that's shaped her as an athlete. In this special co-release with I'll Have Another with Lindsay Hein, Rachael recaps her race in Boston, shares what was going through her mind on race day, and reflects on the years of consistent work that have led to this moment. We also dive into the highs and lows of professional running, the importance of training partners and communit
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