HeyJaredConsummate Athlete Podcast
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Winter Strength and Interval Training QA (opens the original)
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In this episode of The Consummate Athlete Podcast , Peter and Molly answer listener questions on: How much should I eat during a ride or race - questions to consider Winter Training for cycling Combining interval training (vo2 or threshold) around strength training How many intervals to do within a week 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google
The Cycling Addiction - Phil Cavell (opens the original)
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In this episode of The Consummate Athlete Podcast , Peter interviews returning guest Phil Cavell an author and bike-fitter who has written a new book, The Cycling Addiction . Peter and Phil discuss: The draw of cycling for certain people When an activity becomes less benefitial (for a variaty of aspects of health/wellness) how training volume (load) may track with mental conditions what cycling in the 1970s and 80s, before technology might tell us about cyclists today ADHD and cycling 💬 Have a q
Marathon Nationals, Return to CX, Pre-Race Jitters (opens the original)
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In this episode of The Consummate Athlete Podcast , Peter and Molly answer listener questions on: Peter travel to Northwest Territories, Rising stars Camp and Canadian Marathon Nats Molly's return to CX at Clark son's CX race in Ontario 2026 CX event list / preride plan - where we will be Questions from Youth Camp Pre race jitters-> Normal and good to be nervous What to eat on a ride or in a longer race or ride What to eat on a ride or in a longer race -> something every hour, practice in traini
Low Motivation after Big Race and How to Train in the Fall (opens the original)
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In this episode of The Consummate Athlete Podcast , Peter and Molly answer listener questions on: Plummeting Motivation after the big race (A race) What to do for Training in the fall (or after your big race) 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate At
Cyclocross is Coming 2026 - Bill Schieken (opens the original)
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In this episode of The Consummate Athlete Podcast , Peter and Molly interview Bill Schieken of CXHairs: What made cyclocross great and where it might go in 2026 and beyond Ideas for running successful cyclocross events in 2026 Barriers for CX in 2026 PanAm Cyclocross at DCCX in 2026 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com
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