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Consistently Curious

Consistently Curious is a podcast for the growth-minded and always seeking. Through solo reflections and meaningful conversations with people from all walks of life, including thought leaders, creatives, and change-makers, we explore wellness, personal growth, and the power…

Podcast · By Dawnta · American English · Official site

Indexed episodes, last 90 days
13
Latest publication
Sep 30, 2026
Audience
Checking…
Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 30, 2026

    cc: Keep the Tempo with Hues of Val (opens the original)

    Episode notes · Positive tone

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    Episode # 69 In this episode, Val shares her story and the work behind Frizz Fest, a celebration of Black culture, beauty, community, and creativity in St. Louis. We talk about the impact of creating spaces where people feel seen and celebrated, her relationship with running, and what it’s been like watching STL Run Crew grow alongside her husband, Ricky. Val also shares how she takes care of herself, what she’s working toward next, and what she’s curious about right now. Connect with Val here C

  2. Episode · Sep 23, 2026

    cc: Running Every Street with Jared Barnett (opens the original)

    Episode notes · Positive tone

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    Episode #68 In this episode, Jared Barnett shares how sports and community shaped his path into running. We talk about his first marathon, his goal of running every street in Pontiac, and what he’s learned along the way. With Chicago up next, Jared also reflects on his current build, taking care of himself, and what he hopes to explore next. Connect with Jared here Connect with Consistently Curious here

  3. Episode · Sep 16, 2026

    cc: Performing Up to Your Potential (opens the original)

    Episode notes · Positive tone

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    Episode #67 In this episode, we explore the mental side of running, pulling from Mark Coogan’s Personal Best Running . From mental toughness and self-belief to positive self-talk, awareness versus attention, and navigating bad races, this conversation is about what it looks like to perform up to your potential. And sometimes, that simply means staying on it. Connect with Consistently Curious here Follow us on instagram

  4. Episode · Sep 10, 2026

    cc: Things I’m Loving Right Now (opens the original)

    Episode notes · Positive tone

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    Episode #66 In this solo episode, I’m sharing a few of my current favs, from a new running shoe and my go-to skincare routine to what I’m listening to and learning from lately. Plus, a little Parker appreciation and a reminder I keep coming back to: our attention is our power. A light check-in on the things, routines, and ideas making life a little better right now. Connect with Consistently Curious here

  5. Episode · Sep 2, 2026

    cc: Where Are the Breadcrumbs (opens the original)

    Episode notes · Neutral tone

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    Episode #65 ************ In this solo episode, I reflect on a 207-mile month that somehow still left me wondering: where are the breadcrumbs? I talk about doing the work without seeing the progress I expected, checking in on what my body may need, and learning to give myself grace without ignoring the signs. I also zoom out from pace and performance to reflect on everything running has given me, from community and discipline to confidence, structure, and a deeper understanding of myself. *******

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