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Consciously

Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.

Newsletter · By Patricia W. · English · Paid tier available · Official site

Indexed issues, last 90 days
14
Latest publication
Sep 30, 2026
Audience
Checking…
Earliest in this view
Jul 31, 2026

Latest issues

  1. Issue · Sep 30, 2026

    The Healing Corner Is Back! (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="788" src="https://substackcdn.com/image/fetch/$s_!xDq3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18a258c-b89a-4f4c-a4db-9749cc7a0e10_940x788.png" w

  2. Issue · Sep 24, 2026

    Are You Compromising, or Are You Abandoning Yourself? (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="788" src="https://substackcdn.com/image/fetch/$s_!OvXb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F299e0574-1088-4568-b82d-2ce4da8bfeb4_940x788.png" w

  3. Issue · Sep 23, 2026

    The Shift That Makes Self-Abandonment So Much Easier to Break (opens the original)

    Excerpt

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    <img alt="a woman standing in a field with her hands on her head" class="sizing-normal" height="6336" src="https://images.unsplash.com/photo-1673905110319-20284ef6f87d?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDA

  4. Issue · Sep 17, 2026

    How to Set Boundaries With Family When You’re Used to Keeping the Peace (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="788" src="https://substackcdn.com/image/fetch/$s_!-N2v!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdecd873-9d9f-4849-84d2-4543f0438c10_940x788.png" w

  5. Issue · Sep 8, 2026

    You Have Every Right to Set Boundaries (opens the original)

    Excerpt

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    <img alt="woman standing near body of water" class="sizing-normal" height="3456" src="https://images.unsplash.com/photo-1548324256-4761023b0237?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8d2

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