HeyJaredConquer Athlete Podcast
Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 20, 2026
Latest episodes
CAP 303: The Soft Coaching Skills That Matter More Than Perfect Programming | 24 September 2026 (opens the original)
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In this episode, Jason Leydon and Ryan Bucciantini explore the evolution of hip hop, the importance of soft skills in coaching, and the challenges athletes face in recognizing progress. They also delve into societal perceptions of female sports, the impact of social media, and the ethics of gambling and endorsements by athletes. Key Topics Hip hop storytelling and evolution The importance of soft skills in coaching Recognizing and celebrating athlete progress Societal perceptions of female sport
CAP 302: Why Most Mixed Modal Programs Fail to Create Real Adaptation | 17 September 2026 (opens the original)
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In this episode, Jason Leydon and Ryan Bucciantini discuss the nuances of exercise programming, the importance of purposeful progression, and the parallels between music composition and workout design. They explore how understanding the 'why' behind each element can elevate coaching and athlete performance. Key Topics The importance of purposeful progression in workout design How to align exercise selection with training goals The role of complexity and variation in athletic development Understa
CAP 301: The Identity Trap That Breaks Athletes After Competition Ends | 10 September 2026 (opens the original)
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In this episode, Jason Leydon and Ryan delve into the nature of high performance, the emotional toll of striving for excellence, and how to find balance between ambition and well-being. They explore the concept of natural talent versus effort, the importance of purpose, and how to maintain a healthy relationship with competition. Key Topics The difference between genetic giftedness and effort-based achievement The concept of effort and pressure increasing exponentially with higher levels The imp
CAP 300: Why CrossFit Lost Its Edge - And How to Get It Back | 3 September 2026 (opens the original)
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In this episode, Jason Leydon and Ryan explore the evolution of CrossFit, the importance of storytelling, media, athlete engagement, and strategies to revitalize the sport's community and media presence. Key Topics The importance of storytelling in revitalizing the sport Media's role in athlete and community engagement The history and evolution of CrossFit media Strategies to bring back the sport's glory days The impact of athlete personalities and media presence The role of conflict and controv
CAP 299: Pitfalls of Relying on Cookie-Cutter Gym Programs | 27 August 2026 (opens the original)
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In this episode, Jason Leydon and Ryan discuss the extremes of endurance, the importance of program design, and the pitfalls of relying on templated programs in gyms. They explore how outliers in sports demonstrate extraordinary mental toughness and how gym owners can improve their programming and coaching strategies. Key Topics Extreme endurance feats and their lessons for training The importance of personalized program design The role of mental toughness and resilience in sports Pitfalls of re
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