HeyJaredConnection Codes
We often find ourselves stuck in a cycle of miscommunication and frustration. We don't know how to convey how we feel OR we burst out and create even more pain. Dr. Glenn & Phyllis Hill have spent years researching human connection and how to break that cycle.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Why Does Pulling Away Feel Safer Than Letting Someone In? - With Elijah Runyan (opens the original)
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Elijah woke up one morning with a familiar weight on his chest. It was the start of the kind of heaviness that had cost him two to three weeks with his people, over and over, for years. This time he caught it. He named what was happening, and then he made the harder choice: he answered his wife Christina's call and let her in. Dr Glenn and Phyllis Hill unpack why isolation can feel safer than connection, why staying silent is less kind than speaking, and what it looks like to step out of psychol
I Didn't Cry When My Mom Died (opens the original)
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Dr Glenn and Phyllis Hill are recording from a new house, surrounded by half-unpacked boxes, and the conversation turns to something some of us haven't fully unpacked either: grief. Phyllis opens up about the thirteen years since her mom died and the fact that she doesn't remember crying, or anyone asking her what was happening for her. Dr Glenn names the thing most of us do instead: spiritual bypass, where we throw a scripture or a prayer over someone's pain so the conversation can end and nobo
What Do You Do When the Floor Gives Way?- with Andrew & Lara Pilcher (opens the original)
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Two weeks before we hit record, Andrew came home white-faced and said, "Are you sitting down?" He'd been let go with no warning, and because their family's entire life in the U.S. is tied to that one job, this wasn't a setback; it was a sinkhole. In this episode, our dear friends and certified Connection Codes coaches Andrew and Lara Pilcher let us in on the rawest two weeks of their lives: the fear, the shame of asking for help, the community that showed up, and what it looks like to run the Co
The Stories Inside Your Body That Run You - with Dr. Margaret Nagib (opens the original)
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Your nervous system is running the show — and most of us never learned how it works. This week, psychologist Dr. Margaret Nagib joins Dr. Glenn and Phyllis Hill to unpack why the body sounds the alarm, why "sucking it up" actually works (and what it quietly costs you), and why the same protective wiring that shuts you down is also waiting, patiently, to bring you back online. From the smoke alarm that can't tell bacon from a house fire to the fuse box that flips off "aliveness" to keep you safe,
Intense Emotion Shuts Down Cognition- with Teresa & Mark Lubovich (opens the original)
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We've all watched a kid "check out" and assumed they weren't trying — or weren't smart enough. This week, Teresa and Mark Lubovich blow that up. They run a learning center built on one radical tagline: connection before content. Their students don't get better at math because they get smarter; they get better because they finally feel safe enough to think. Glenn connects it straight to the Connection Codes protocol — intense emotion shuts down cognition, unprocessed emotion hinders it, and then
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