HeyJaredConnect Your Disconnect
Connect Your Disconnect is a calm, grounded podcast about the hidden patterns shaping how you move, think, and show up in life.Hosted by Dr Izzy, each short, digestible episode runs under 10 minutes and explores the real connection between your nervous system, posture,…
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- Jul 27, 2026
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EPISODE 6 - Your Breath Is Shaping Your Posture (opens the original)
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Connect Your Disconnect is a calm, grounded podcast about the hidden patterns shaping how you move, think, and show up in life. Hosted by Dr Izzy, each short, digestible episode runs under 10 minutes and explores the real connection between your nervous system, posture, health, and performance. No hype. No quick fixes. Just clear thinking and long term control. This is where body meets mind, science meets self awareness, and everyday stressors are reframed into opportunities for growth. Built fo
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