HeyJaredConditioned To Bowl Podcast
Conditioned To Bowl is a podcast for bowlers who want to train smarter, move better, and compete longer.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 23, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Fifteen Years Later: The Lynda Barnes Comeback Story | Conditioned To Bowl Ep. 37 (opens the original)
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Long before her current hip injury, Hall of Famer Lynda Barnes was already paying for damage that started on a gymnastics mat two decades earlier. In this episode of Conditioned To Bowl, hosts Paul Schroeder and Heather Sterner sit down with two-time Hall of Famer Lynda Barnes, a 36-year Team USA member, the wife of Chris Barnes, and the mother of Ryan Barnes, closing out the show's Barnes family thread. Lynda opens up about her current comeback season, including a hip labrum tear that mirrors h
Tour Life: Training, Recovery and the Muscle Debate with Ryan Barnes | Conditioned To Bowl Ep. 36 (opens the original)
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Training cycles, cornhole bragging rights, and a real on-air debate about muscle — this is what a normal week looks like for a PBA Tour bowler. In part 2 of this two-part Conditioned To Bowl conversation, PBA Rookie of the Year Ryan Barnes picks up right where part 1 left off. He walks through what his training cycle actually looks like from relaxed off-season to grinding preseason mornings, why he'll travel almost anywhere for a regional prize purse, and his prep for the upcoming Team USA trial
Ryan Barnes Mid-Match Reset Trick | Conditioned To Bowl Ep. 35 (opens the original)
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Before every shot, Ryan Barnes runs through a mid match reset his college coach taught him: "get back to home." In part one of this two-part conversation, Paul and Heather sit down with Ryan Barnes: two-time Junior Team USA member, four-time collegiate All-American, 2025 PBA Rookie of the Year, and son of Chris and Lynda Barnes. Ryan opens up about spending his childhood chasing basketball and baseball instead of bowling, the walk-on story that got him onto the Wichita State roster, and how the
How Chris Barnes Trains and Recovers at 50+ | Conditioned To Bowl Ep. 34 (opens the original)
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A PBA Hall of Famer explains why six minutes of mobility work beats zero every single time. In the final part of his mini-series with host Paul Schroeder, Chris Barnes gets into the actual mechanics of staying competitive in his 50s — starting with the moment his back first went out, on the set of an ESPN commercial shoot, years before his eventual surgery. He compares his old-school, weight-training-optional approach from the '90s to how his son Ryan trains today, and opens up about his wife Ly
The "Chris Barnes" Origin Story | Conditioned To Bowl Ep. 33 (opens the original)
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Before he was a PBA Hall of Famer, Chris Barnes finished 15th out of 65 bowlers and barely made his college team's C squad. In Part 2 of his mini-series with host Paul Schroeder, Chris traces his path from a seven-year-old watching Marshall Holman and Mark Roth on Saturday morning TV to a humbling freshman year at Wichita State that almost derailed him. He walks through the years-long process of reworking his pushaway into the timing quirk that became his signature, and the moment he learned to
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