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Complex PTSD Warrior

I’m a Complex PTSD survivor, trauma educator, and youth trauma mentor who lives this work every day. I share what helped me heal + trauma-informed insights & simple tools to help you calm your body, quiet your mind and empower you going forward❤️

Newsletter · By Complex PTSD Warrior · Official site

Indexed issues, last 90 days
8
Latest publication
Sep 27, 2026
Audience
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Earliest in this view
Jul 23, 2026

Latest issues

  1. Issue · Sep 27, 2026

    "You No Longer Meet the Clinical Criteria for Complex PTSD" (opens the original)

    Excerpt · Positive tone

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    Welcome 🌸 I’m Kristin Francis, founder of Complex PTSD Warrior, and living proof that full recovery from c-ptsd is possible. As a Trauma Recovery Writer and Educator, my work is specifically written for trauma survivors. Through vulnerable personal stories, relatable education, everyday examples, and simple tools, my mission is to validate your experience and empower your healing.Subscribe now<a class="image-link image2 i

  2. Issue · Sep 20, 2026

    How Society Not Only Normalizes Our Trauma Responses - It Rewards Them (opens the original)

    Excerpt · Positive tone

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    Welcome 🌸 I’m Kristin Francis, a c-ptsd survivor and the founder of Complex PTSD Warrior. As a Trauma Recovery Writer and Educator, my work is specifically written for trauma survivors. Through vulnerable personal stories, relatable education, everyday examples, and simple tools, my mission is to validate your experience and empower your healing.Subscribe now<a class="image-link image2 is-viewable-img" hr

  3. Issue · Sep 13, 2026

    10 Hidden Signs You’re Living In Survival Mode (opens the original)

    Excerpt · Positive tone

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    Welcome 🌸 I’m Kristin Francis, c-ptsd survivor & founder of Complex PTSD Warrior. I am a Trauma Recovery Writer & Educator with over 40 years in the client's chair. I translate the neuroscience of healing into simple, everyday language to provide much-needed clarity, validation & resources to those who are struggling with the invisible weight of complex trauma.Subscribe now<figur

  4. Issue · Sep 6, 2026

    💛Why Talk Therapy Fails Trauma Survivors (And Why ART is a Game-Changer) (opens the original)

    Excerpt · Neutral tone

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    Welcome 🌸 I’m Kristin Francis, c-ptsd survivor & founder of Complex PTSD Warrior. I am an Experiential Trauma Recovery Writer & Educator with over 40 years in the client's chair. I translate the neuroscience of healing into simple, everyday language to provide much-needed clarity, validation & resources to those who are struggling with the invisible weight of complex trauma.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!iYlP!,f_auto,q_auto:good,fl_pr

  5. Issue · Aug 30, 2026

    Is It Your Personality, or Is It C-PTSD? (opens the original)

    Excerpt · Neutral tone

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    Welcome🌸 I am Kristin Francis, C-PTSD survivor & founder of Complex PTSD Warrior. I am an Experiential Trauma Recovery Writer & Educator with over 40 years in the client's chair. I translate the neuroscience of healing into simple, everyday language to provide much-needed clarity, validation & resources to those who are struggling with the invisible weight of complex trauma.Subscribe now<a

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