Complete Human Performance Radio
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle.
- Indexed episodes, last 90 days
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- Jul 28, 2026
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- Jul 28, 2026
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Fitness Industry Myths - With Raquel, Sofia, and Anthony (opens the original)
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What Fitness Industry myths bug you the most, and why? Anthony, Raquel, and Sofia discuss and pick apart all the myths that bug them as athletes, humans, and coaches who've been in this space and coaching people for a long time. They discuss: - The myth of "if you're not fit, it's because you don't want it bad enough": the erasure of complex factors that contribute to individuals having more or less time (and ability) to train - The myth of "every goal is attainable": not all goals are realistic
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