Common Sense Health and Wellness
Health and Wellness topics while treading through the bias and bs.
- Indexed issues, last 90 days
- 7
- Latest publication
- Sep 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest issues
Warning Warning (opens the original)
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Fall Is Here. How to Prepare Yourself (Without Pretending Public Health has all the answers)Summer is over. Fall — or Autumn, if you enjoy extra syllables — has arrived. I will not yet say Winter is Coming. I may save that for a future Common Sense Health and Wellness post, or for whatever passes as a Game of Thrones sequel these days.So what does the change in Seasons mean for your health?I could discuss the usual autumn allergy surge as leaves start falling, and how allergy symptoms often mimi
Stuff I’ve been reading this Summer (opens the original)
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With the advent of social media, just about anyone can write, speak, record or publish anything. It can be very entertaining and often thought provoking. It can also be a 💩show as we may never know what is real or made up, especially when it comes from politicos and industry. So I am going add a few pics below and let me know in the comments if the pics were for real, BS, parody or propaganda.1- <a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!kRjw!,f_au
Summer short reads (opens the original)
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So…..As noted previously I am taking sort of a Summer siesta from my normal Common Sense Health and Wellness posts/articles etc. Whether you believe me or not, writing and researching to write these posts takes time.Butt, and there are always butts in Common Sense Health and Wellness, I still want to keep everyone on their toes and thinking about how to get or remain your healthiest. So I will be forwarding other writers here on my Common Sense Health and Wellness Substack platform. Substack is
Stressed (opens the original)
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Want some hacks to lower cortisol and reduce stress?Click here…Hope everyone is enjoying their Summer!Leave a commentThanks for reading Common Sense Health and Wellness! Subscribe for free to receive new posts and support my work.<form class="subscriptio
Sunscreen dangers (opens the original)
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It’s about time. Click below to learn more about the dangers of chemical sunscreens.Sunscreen dangersYou’ve heard it here on Common Sense Health and Wellness before. Take a watch/listen. It’s not long but may protect your health moving forward. <a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!crUv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98648884-3cbc-426c-a9
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