HeyJaredComing Home to Her
Welcome to Coming Home to Her — I’m Sofia.I started this podcast during that phase of your 20s where life looks fine on paper, but inside everything feels like it’s shifting.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 17, 2026
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- Earliest in this view
- Jul 4, 2026
Latest episodes
Ep 38: The Energy Cost of Having a Social Life After Work (opens the original)
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Yesterday I started work at 7:30am. A friend invited me to a vineyard for sunset dinner after work. My first instinct was absolutely not. I went anyway. It was one of the nicest things I'd done all week. In this episode I'm talking about the very real tension between wanting to decompress after work and still wanting to have a life. Especially when you're in a new job, working fully remote, and your brain is completely fried by 5:30pm. We get into the difference between physical tired and mental
Ep 37: A Maui Girl's Survival Guide to European Winter (opens the original)
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I grew up in Maui. I wear bikinis in December. I had never needed a winter coat until I was 18. And then I moved to Copenhagen. Seven European winters later, I still hate it. But I have learned a few things. In this episode, I'm sharing what actually gets me through the darker months — not the generic "light a candle and drink hot chocolate" advice, but the specific mindset shift someone gave me earlier this year that I initially thought was completely insane. Spoiler: it involves romanticizing
Ep 36: What 25 Actually Taught Me (opens the original)
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Last year, during the week of my birthday, I got laid off. And somehow, that ended up being the year that taught me the most about who I am. In this episode, I’m reflecting on the four biggest lessons from my 25th year — learning to detach from people you love without becoming cold, getting firmer on who gets access to you, what presence actually looks like in your relationships, and why a rude comment from a stranger on the internet made me laugh instead of cry. This one is honest, a little per
Ep 35: Am I Actually Present With the People I Love? (opens the original)
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Last week I was on a call with my mom. She lives 12 hours behind me. I fly 27 hours once a year to see her. And I was reading client emails while we were talking. That moment is what this episode is about. I’m talking about what it actually means to be present with the people you love — not just physically there, but actually there. With your partner on a random Wednesday at 8 p.m. when you’re both exhausted. With your friends when you catch yourself half listening. With your family on the other
Ep 34: What Actually Makes a Normal Week Feel Good (opens the original)
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For the past nine months I was unemployed. I've never talked about it on here — the anxiety, the imposter syndrome, the hundreds of job applications, the wondering if anyone would ever hire you again. Until now. In this episode I'm talking about what it actually means to make a week feel good when life doesn't slow down enough to let you. I just started a new job, I have no free weekend until the end of September, and I'm about to leave for a girls trip in Madrid. This one is about how to stay g
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