HeyJaredColman Power
This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
From the Gards to Yoga, Wellness & Dara Mats with Laura Martin (opens the original)
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This week I’m joined by Laura Martin, founder of Dara Mats — an Irish business creating eco-friendly yoga mats inspired by nature, Irish landscapes, heritage and culture. Laura spent most of her adult life as a Garda before discovering yoga during a career break. That experience helped her realise that there was another path for her. We chat about her journey from frontline emergency response to yoga, holistic therapy, retreats and building Dara Mats. Laura also tells me why it took four years t
Strawberries to Cream Recap | 600KM, Organic Farms, Real Food & Good Craic (opens the original)
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This week I’m giving you a full recap of the wonderful, magical Strawberries to Cream event . Over eighteen cyclists. Around 600 kilometres. Organic and regenerative farms. Real Irish food. Beautiful countryside. And plenty of good crack along the way. We started in Waterford and headed west, visiting some incredible farms and food producers along the way before finishing up around Limerick and celebrating at Urban Co-op. We visited West Waterford Wagyu, Ballymaloe Cookery School, Macroom Buffal
The Truth About Fasting, Water Fasting & Autophagy with Loren Lockman (opens the original)
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This week on the Colman Power Organic Fitness Podcast, I’m joined by Loren Lockman all the way from the USA for a fascinating conversation about fasting, water fasting, autophagy, nutrition and the body's ability to heal. Loren has spent decades working with fasting and has worked with more than 16,000 clients from 156 countries. We get into what actually happens when you stop eating, what autophagy is, why Loren believes it really starts to become significant beyond the 16–18 hour mark, how the
Conscious Parenting | Why Our Childhood Impacts How We Parent with Gillian Schaill (opens the original)
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This week I’m joined by my very good friend Gillian Skahill , a conscious parenting coach based in Galway. We have a fascinating conversation about what happens when our children trigger us, how our own childhood can influence the way we parent, emotional regulation, connection and understanding children's behaviour. Gillian explains why behaviour is communication , why children need to feel safe, soothed and seen, and why repair is such an important part of parenting when things don't go right.
How We Get Kids Eating Better Food | School Lunch, Organic Farms & Real Nutrition with Andrew Scott Johnson (opens the original)
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This week I’m joined by Andrew Scott Johnson , Nourishment Programme Director at a private school in Laguna Beach, California, and a chef instructor with School of Lunch . Andrew is doing some seriously exciting work connecting children with real food, organic farms and the soil . We chat about scratch-made school lunches, organic vegetables, fermented foods, sourdough, animal protein, bone broth, local farms, sustainability and how Andrew is using food production as part of the children's educa
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