HeyJaredCollin
Letters to help you rewire your mind for unshakeable focus, confidence, and mental clarity.
- Indexed issues, last 90 days
- 15
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- Sep 28, 2026
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- Aug 17, 2026
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Why I Use Self-Hypnosis Every Day (opens the original)
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When you see the word “hypnosis” what do you think of?Let’s be real...Most people think of corny magic shows where people do crazy things they’d typically never do (and fair enough).But that isn’t what I’m talking about.I’ve used hypnosis to intentionally reprogram the old patterns within my life. Especially the limiting ones that have held me back for so many years.So today, let’s talk about why hypnosis works, what made me start doing this, and how you can use
Are You Living In Alignment Or Just Performing? (opens the original)
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Living with a lack of alignment will burn you out.I’ve seen it time and time again throughout my 5 years of working in the mental health field and now with my 1:1 clients.And this isn’t anything new.Psychologist Leon Festinger wrote about Cognitive Dissonance.He explained it as the psychological discomfort a person feels when holding two contradictory beliefs or acting in a way that conflicts with their attitudes.Carl Rogers agreed.In his work as a therapist, he explained that living in alignmen
Don't Waste Your Life Pretending To Be Someone Else (opens the original)
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We as people so desperately want to fit in with others. Friends, family, society as a whole... it’s deeply ingrained within us to desire acceptance.The problem is that we often lose touch with ourselves along the way in the pursuit of feeling this.So we subconsciously compromise our ideas, values, and authenticity to ensure that other people will like us.But I’ve realized that nobody really cares. Everyone’s so caught up in their own worlds and worrying their own problems to the point where they
You're Not Stuck. You're Just Letting Others Define What's Possible (opens the original)
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There comes a certain point in everyone’s life when they start hearing other people say things like, “Be realistic” or “Let’s be practical here.”Until eventually, all the goals and aspirations you once had completely vanish... off to somewhere in the abyss. Never to be explored or… even considered again. Years pass by as they always do...And the life you had envisioned for yourself as a kid seems like some sort of fever-dream that happened ages ago.All because you let the limitatio
Your Nervous System Is Begging for Silence (opens the original)
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When’s the last time you actually sat for a moment and just... embraced silence?Seriously.Do you even remember when that was?For many of us, this doesn’t happen.We instead fill every free moment with noise from social media, TV shows, podcasts, or whatever else to tune out the real noise that’s coming from within us.We avoid silence because it feels uncomfortable. But silence doesn’t create discomfort.It reveals the discomfort that’s already there.Many of u
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